Tai chi chuan literally translates as "Supreme Ultimate Fist". It is an internal Chinese martial art practiced for self-defense as well as its health benefits. Forms are practiced with slow movements coordinating the body, breath and mind together. For more information click here.
Wing Chun is known for its street combat effectiveness, if you are looking for a down-to-earth, sensible approach to real-life fighting and self defense then Wing Chun is the answer. The basic philosophies of the Wing Chun fighting system include centerline theory and straight line attacks. You will learn the concept of economy of motion and how this will quicken and focus your attacks. For more information click here.
This is a unique martial arts program recommended for children ages 7 to 14. The primary purpose of this program is to learn self-defense skills not forms to be performed at tournaments. Wing Chun is the core martial art taught in this program along with some basic boxing skills and elements of traditional Kung Fu in a fun and safe environment.
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