List
GridTai Chi
12 - 1pm
12:00pm - 1:00pm
Schedule
26
Mon
27
Tue
28
Wed
29
Thu
30
Fri
31
Sat
1
Sun
26
Mon
Closed
27
Tue
Closed
28
Wed
Closed
29
Thu
Closed
30
Fri
Closed
31
Sat
Closed
1
Sun
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
BJJ 101
5:30 - 6:30pm
5:30pm - 6:30pm
MCMichael Celeste
BJJ 101
Krav Maga 101
6:30 - 7:30pm
6:30pm - 7:30pm
JBJackie Bennet
Krav Maga 101
Tai Chi
7 - 8pm
7:00pm - 8:00pm
Tai Chi
Krav Maga 101
6:30 - 7:30pm
6:30pm - 7:30pm
Krav Maga 101
Tai Chi
7 - 8pm
7:00pm - 8:00pm
Tai Chi
Halloween Attacks!
7:30 - 8:30pm
7:30pm - 8:30pm
BRBren Raste
Halloween Attacks!
Thursday, October 29 ·
7:30pm - 8:30pm
Instructors:
Bren Raste
Bren Raste
🎃🔪 HALLOWEEN HORROR MEETS REAL-WORLD SELF-DEFENSE! 🔪🎃
Imagine this…
It's dark. A masked figure is coming straight at you, knife in hand. Is it a Halloween prank, or is the threat real?
Suddenly, he raises the knife high above his head, ready to plunge it down toward you! 😱
WHAT DO YOU DO?!
We've all seen that classic horror movie moment. But this Thursday night, YOU get to learn how to respond!
🥋 Join us for a special Halloween-themed Krav Maga self-defense class, where we'll explore how to defend against one of the most terrifying attacks in horror movie history — the overhead knife attack!
Learn how to react, protect yourself, and create an opportunity to escape when faced with a dangerous situation.
🎃 Costumes welcome but NOT required!
Come ready to have some Halloween fun while learning serious, potentially lifesaving self-defense skills.
🔪 The difference? In the movies, the victim screams. This Thursday, YOU FIGHT BACK!
👻 Join us Thursday night — if you dare! 💀
#HalloweenSelfDefense #KravMaga #AFAMartialArts #KnifeDefense #HalloweenTraining #SelfDefense #TrainToSurvive
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Tai Chi
12 - 1pm
12:00pm - 1:00pm
Tai Chi
Street Combat
7:30 - 8:30pm
7:30pm - 8:30pm
BRBren Raste
Street Combat
Friday, October 30 ·
7:30pm - 8:30pm
Instructors:
Bren Raste
Bren Raste
Combatives Training
[GROIN GUARD, MMA Gloves - REQUIRED, Helmet with face shield Highly recommended]
Street Combat Fridays is focused on how to visit a high crime area and reduce the chance of being a victim. The instructor for this grew up in Hell's Kitchen NYC during the high crime era. The aim of this class is to provide streetwise tips for both adults and teenagers on how to detect an assault beforehand and deal with the problem if avoidance is not possible. This is an excellent class for those who grew up in the suburbs and want to gain skills on how to navigate an urban setting. The training consists of dealing with close combat incidents (CCI) for unarmed civilians, primarily focusing on threat detection and avoidance, de-escalation, and hand-to-hand combat in restrictive spaces based on 'Urban Combatives' and 'The Maul' principles. It emphasizes practical applications in real-world scenarios and understanding the criminal mindset. Combatives training aims to enhance student courage, confidence, and situational awareness, as well as their ability to react effectively under pressure/chaos.
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